SPECIAL FROM Grandparents.com
Whether it’s physical discomfort, like sharp, jabbing pains and a swelling or tightness in the stomach, or the embarrassment of belching or flatulating frantically, we have actually all experienced that stressful minute (or series of moments) when your body is overrun with gas.
Fortunately is that we’re all in this together. I have yet to meet someone who has not burped, farted or clutched their bloated tummy and cursed their respective gastrointestinal gods for unnecessary pain. The excellent news is that there are foods that can actually assist your body combat gas, and we have actually rounded them up just for you.
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